You can burn it as incense, use it as oil, and some people even cook with it — that’s just how versatile sandalwood is. I love the smell...

It’s not true that eating healthy foods will cost more; cooking at home will save you dollars from the start. Plus, you’re in control of...

Work related stress can become a thorn in your side, or in some cases a sword in your spleen. No matter what it may actually feel like,...

If you're feeling forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical...

Stress can take a serious toll on your mental and physical health if you're not proactively taking steps to combat its harmful effects....

Although our routines may have varied over the last couple of months, see how you can get a quick detox in to restore balance. With...

Research has shown that darker berries may very well be healthier I know by now you've heard of the ole saying "the darker the berry, the...