Approximately 37 million Americans experience sinus infection symptoms at least once a year. Sinus infection results from inflammation of your sinuses. Your sinuses are normally filled with air, but when they become block and filled with fluid, and bacteria growth.
Good news is that you can help your body out with a natural home remedies for sinus infection. Here is a drink to help you out tremendously.
Ingredients:
1 lemon
1/4 cup of apple cider vinegar
1 teaspoon of cayenne pepper
1 tablespoon of honey
1/2 cup of water
How to Make:
Boil the water and add in apple cider vinegar.
Combine with the cayenne pepper and honey, stir well.
Add the juice of lemon finally. Stir the mixture well and store in fridge.
How to Use:
Keep consuming this drink 3-4 times a day until the sinuses clear up.
Why This Drink Helps:
Apple Cider Vinegar– With anti-vital, anti-fungal and anti-microbial properties, apple cider vinegar fights sinus effectively. Another simple way to use apple cider vinegar to against sinus infection is to add 2 tablespoon of apple cider vinegar into 8 oz of warm water, add honey to taste if you like. Drink this mixture and the sinus infection will vanish after some days.
Cayenne Pepper– A spicy solution for sinus infection, functions to reduce inflammation and prevent infections. To treat a sinus infection, cayenne pepper can also be diluted in water and dipped on an ear swab and then swabbed into nose.
Lemon– Rich in vitamin C, it boosts your immune system and also reduces inflammation of the mucous membranes.
DISCLAIMER: The content or opinions expressed on this web site are not to be interpreted as medical advice. Please consult with your doctor or medical practitioner before utilizing any suggestions on this site.
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